Today's Classes

Sunday, March 29th
Las 3 Marías - San Agustinillo
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San Agustinillo Beach

"I literally had to pinch myself to believe how lucky I was to be in such an amazing place. I sat on a rock and watched the sun slowly rise over a beautiful expanse of unspoiled beach whilst pelicans dived into the sea for their early morning fish breakfast and surfers braved the strange and strong currents to catch the mornings waves. I was completely mesmerized by the place and this would explain why, although I was only supposed to stay for 4 days to rest and recuperate, I ended up staying for a fortnight."
-- Sal, Australia

Solstice Yoga Center

Yoga Vacations on the Pacific Coast of Mexico with Brigitte Longueville

Take a personal journey into self-renewal when you join Brigitte at the Solstice Yoga Center in the Las 3 Marías resort located in the charming beach village of San Agustinillo on the sun-splashed Pacific Coast of Mexico.

The warm winds, bright sun and the rhythm of the waves encourage relaxation. On the Oaxaca Coast (also known as the Costa Chica) you'll find clean water, golden sands and a place where people still have time.

Whether you're a beginner, an advanced practitioner or simply seeking an overall sense of wellbeing, a yoga vacation is an adventure available to people of all ages and physical abilities.

Advanced Yoga Training: Critical- & Restorative Alignment (50 hrs YACEP)

Date: July 16 - 25, 2020
Location: SanaYouYOGA, Zwolle, Netherlands
Instructors: Brigitte Longueville, Sandy Karsten and Sonja van Bohemen

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100-hours Restorative Alignment and Therapeutic Yoga Teacher Training

Date: July 22 - 31, 2020
Location: Centro Azul, Bilbo, Bizkaia, Spain
Instructors: Brigitte Longueville and Almudena Celles

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100-hours Restorative Alignment and Therapeutic Yoga Teacher Training with the BackMitra^®

Date: October 19 - 30, 2020
Location: La InstalAcción, Buenos Aires, Argentina
Instructor: Brigitte Longueville

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Doing Drugs in the Dental Office!

- How dentists are coping with pain -

By Dr. Eduardo Izaguirre Fernandez

Wrong posture at the work place can cause health problems later on.

Dealing with the demands of the dental profession often takes a toll on practitioners and their staff, in the form of pain, acute or chronic, associated with an awkward physical posture and mental/emotional stress. Both accumulate over time, starting during university training and increasing over the years of professional practice.

Long hours at the workplace, demanding surgical procedures performed in a very limited and often inaccessible space (the oral cavity), dealing with the fear and emotional response of patients with their different personalities, plus demanding administrative duties often lead to pain medication intake on a constant basis and/or to alcohol or other drug utilization...

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Upcoming Solstice Yoga Center's Events

July 16 - 25, 2020	Advanced Yoga Training: Critical- & Restorative Alignment (50 hrs YACEP)	SanaYouYOGA, Zwolle, Netherlands
July 22 - 31, 2020	100-hours Restorative Alignment and Therapeutic Yoga Teacher Training	Centro Azul, Bilbo, Bizkaia, Spain
October 19 - 30, 2020	100-hours Restorative Alignment and Therapeutic Yoga Teacher Training with the BackMitra®	La InstalAcción, Buenos Aires, Argentina
2020