Yin Yoga and Restorative Alignment Teacher Training (100-hours YACEP) - May 11 - 25, 2019

Faculty Teachers

Brigitte Longueville

Brigitte Longueville(Netherlands) Director of Solstice Yoga Center. Her teachings focus on the opportunity to "restore" innate capacities to their optimal expression through "relaxation as practice" coupled with traditional yoga practice. Her teachings are a reflection of her long study with international teachers and yogis in the area of "traditional" South India yoga, pranayama, critical alignment, anapana and vipassana meditation. She obtained her teaching certificate after completing a 3-year course at The Bharata Institute of Yoga, Amsterdam, Netherlands. The institute is world renowned for it's work in critical alignment. She is a certified Yoga Alliance teacher and teacher trainer. She has been doing pranayama for 25 years and has been practicing vipassana meditation for over 10 years. An international yoga teacher and member of that community, she teaches workshops around the world including the United States, Netherlands, Belgium, India, Antigua (West Indies) and Mexico.

Sandy Karsten

Sandy KarstenSandy Karsten, E-RYT and YACEP®, has been a yoga teacher for over 12 years, both in Holland and abroad. She specializes in Yin Yoga, Yin Medicine and Critical Alignment Yoga (CAY) and pays a lot of attention to the biomechanics of the human body. She facilitates a space where tension falls away and movement is created through relaxation and lightness. Along with Critical Alignment, Sandy also teaches (Medical & Therapeutic) Yin Yoga at her two own SanaYouYOGA yoga schools in Heerde and Zwolle, the Netherlands. Besides weekly yoga classes in yoga, she teaches various Teacher Trainings in the field of Flow, Alignment and Yin Yoga. In addition, Sandy teaches various Yin Yoga courses for several yoga institutes in Holland and abroad.




Yin Yoga and Restorative Alignment Teacher Training (100-hours YACEP)

Inscriptions are now open for our May 11 - 25, 2019,  yoga event.

Date:   May 11 - 25, 2019
Location:   Xic Xanac, Zacatlán de las Manzanas, Pue., Mexico
Instructors:   Brigitte Longueville and Sandy Karsten
     

Never stop learning!

This 100-hours Yin Yoga and Restorative Alignment teacher training is a Yoga Alliance YACEP registered course. It will take you on a deep journey into the ocean of fascia and meridians.

Bringing the spinal column alive with the pressure of the BackMitra® and diving into the densest tissue of the body; our bones and ligaments, starting an unending expansion and mobility in the entire body.

We love to accompany you on this journey!

Program

Program 100 hours Yin Yoga Teacher Training - Solstice Yoga Center
Download the program


Accommodation

During these 14 days you'll be guest at Xic Xanac, a beautifully restored 19th century rancho located in the magic town of Zacatlán de las Manzanas in the state of Puebla. 

It is an ideal place for yoga practice, to restore, relax and be in contact with nature. It is known for its ecological and rustic style, built from natural and recycled local resources, taking care of the flora and fauna around it, and has a rain collecting system, solar heaters, eco-constructions and a bio-pool.

The vegetables you'll eat are 100% organic and are grown right here in their own gardens, free from pesticides or chemicals :-)


Information and Bookings


For information and bookings contact: Fernanda  



"Recently returned from a five day yoga retreat which as a yoga beginner was a special opportunity. Brigitte was an excellent and patient teacher plus her two assistants: Sue and Gustavo. The routine was what I was hoping for: meditation, breathing exercises and asanas to challenge. More advanced students were given more challenging work to do; there were even a couple of yoga instructors in the class. I made major progress including greatly reducing my back curvature.

The facilities were excellent. The yoga room is set up high with wonderful, open air views. All necessary equipment was supplied. Meals were taken there as well which helped develop a rapport among the group. "
-- AtwoodTraveler, TripAdvisor member