Workshop: Restoring you nervous system - October 12, 2019

Faculty Teachers

Sofía Sáenz Padilla

Sofía Sáenz PadillaSofía Padilla began her practice in 2005 as a comple-mentary training for her theater profession. She has collaborated with Solstice Yoga Center since 2011 as public relations and manager. In 2012 she made a certification of 200 hrs of Hatha Yoga and Restorative Alignment recognized by Yoga Alliance with Brigitte Longueville and David McAmmond. She has been an assistant teacher of Brigitte Longueville each year in the teacher training in Mexico City organized by the Mexican Institute of Yoga (IMY) 2013-2017. She also teaches in the Mexico City Buddist Center....

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Workshop: Restoring you nervous system

Inscriptions are now open for our October 12, 2019,  yoga event.

Date:   October 12, 2019
Location:   Pitagoras 361, Navarte, CDMX, Mexico
Instructor:   Sofía Sáenz Padilla
     




For information and bookings contact: Sofía Saenz Padilla  

Telephone: +52 1 5551979910



"I discovered Solstice Yoga Center by chance when searching for a Christmas yoga retreat. I was not disappointed.

The yoga: Intense, especially for a beginner, but the instruction by Brigitte and the two teacher trainers, was outstanding. I felt very well supported and encouraged when overwhelmed and the retreat was definitely a great introduction to the practice of yoga.

The food: Wow!!! My body felt so great and cleansed at the end of the retreat. The food was fresh, clean, natural and beautifully presented. I try to follow a vegan diet whenever possible and the cooks were more than willing to accommodate myself and other guests at each meal.

The accommodation: La Loma Linda is a beautifully constructed, eco friendly accommodation on a hillside overlooking the beautiful surf of Zipolite. The landscaping is beautiful, the owners and staff friendly and helpful, and the rooms clean, natural and calming. The four legged members of the La Loma Linda family were a wonderful addition to the relaxing atmosphere.

All of the components of the Christmas retreat were impressive and I had a rejuvenating and relaxing experience. I left Zipolite and La Loma Linda knowing that I will find my way back there in the future. It is definitely worth a second trip. "
-- teacherinchina, TripAdvisor member