5-day Yin yoga & BackMitra workshop with Alosja van Leeuwen and Brigitte Longueville - January 05 - 09, 2020

Faculty Teachers

Brigitte Longueville

Brigitte Longueville(Netherlands) Director of Solstice Yoga Center. Her teachings focus on the opportunity to "restore" innate capacities to their optimal expression through "relaxation as practice" coupled with traditional yoga practice. Her teachings are a reflection of her long study with international teachers and yogis in the area of "traditional" South India yoga, pranayama, critical alignment, anapana and vipassana meditation. She obtained her teaching certificate after completing a 3-year course at The Bharata Institute of Yoga, Amsterdam, Netherlands. The institute is world renowned for it's work in critical alignment. She is a certified Yoga Alliance teacher and teacher trainer. She has been doing pranayama for 25 years and has been practicing vipassana meditation for over 10 years. An international yoga teacher and member of that community, she teaches workshops around the world...

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Alosja van Leeuwen

Alosja van LeeuwenTo see Alosja's biography please visit: alosjayoga.com ...

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5-day Yin yoga & BackMitra workshop with Alosja van Leeuwen and Brigitte Longueville

Inscriptions are now open for our January 05 - 09, 2020,  yoga event.

Date:   January 05 - 09, 2020
Location:   Las Trés Marías, San Agustinillo, Mexico
Instructors:   Brigitte Longueville and Alosja van Leeuwen
     

Immerse yourself in a 5-day Yin yoga & BackMitra workshop, thaught by Alosja van Leeuwen and Brigitte Longueville

From 9:00 am to 12:30 pm

Price: a single session costs 500 pesos, complete workshop 2000 pesos

Januari 5: Winter yin, focused on the meridians of the kidneys and bladder.
Januari 6: Yin for the lowerback and the hips.
Januari 7: Detox yin and pranayama, focused on the kidney, liver and lungs.
Januari 8: Upperbody yin.
Januari 9: Spleen and heart meridian, organs that are most active between 9am and 12pm

Each session closes with half an hour of deep BackMitra work with Brigitte.




For information and bookings contact: Alosja van Leeuwen  



"I discovered Solstice Yoga Center by chance when searching for a Christmas yoga retreat. I was not disappointed.

The yoga: Intense, especially for a beginner, but the instruction by Brigitte and the two teacher trainers, was outstanding. I felt very well supported and encouraged when overwhelmed and the retreat was definitely a great introduction to the practice of yoga.

The food: Wow!!! My body felt so great and cleansed at the end of the retreat. The food was fresh, clean, natural and beautifully presented. I try to follow a vegan diet whenever possible and the cooks were more than willing to accommodate myself and other guests at each meal.

The accommodation: La Loma Linda is a beautifully constructed, eco friendly accommodation on a hillside overlooking the beautiful surf of Zipolite. The landscaping is beautiful, the owners and staff friendly and helpful, and the rooms clean, natural and calming. The four legged members of the La Loma Linda family were a wonderful addition to the relaxing atmosphere.

All of the components of the Christmas retreat were impressive and I had a rejuvenating and relaxing experience. I left Zipolite and La Loma Linda knowing that I will find my way back there in the future. It is definitely worth a second trip. "
-- teacherinchina, TripAdvisor member